Planning to Get Pregnant? Consider These Tips
According to infertility specialists, 10% of the general Indian population continues to suffer from some form of infertility. And, 46% of those seeking treatments are in their prime reproductive age that is between 31 to 40 years. So, if you have been contemplating starting a family, it does require careful planning for sure shot success. Begin by choosing a health insurance plan with maternity insurance and child insurance benefits. This will take care of your medical expenses and hospitalization costs. And now that the financial concerns have been dealt with, it is time to plan other things.
Essential Tips for Getting Pregnant Fast
Some steps to consider include:
Having Sex Frequently: Indulging in sex frequently and enjoying the act will improve your chances of getting pregnant. Never stress over it or get into the act with a purpose of getting pregnant. Enjoy just as you normally do. Conception is a natural process. Unless there is an underlying medical condition, it will surely happen in due course. Simply give it time.
Try and Figure out the Time of Ovulation: Stepping up your sexual activity before ovulation will help in getting pregnant faster. But how do you figure out the time of ovulation? If you are fortunate enough to have a regular menstrual cycle that lasts exactly 28days, the 14th day from the date you started your last period is when you ovulate. Alternatively, if there are irregularities in your cycle, choose to rely on an ovulation kit. They are pretty dependable and are easily available over the counter.
Inculcate Healthy Habits: Good health promotes the chances of conception. So, it is important to consider healthy practices for preparing yourself well. Besides, once you get pregnant, an unhealthy system may start developing several problems. While a maternity insurance benefit cover will take care of the cost of treatments, lingering health issues could put your unborn child at risk. For instance, if you are obese, it is time to knock down some weight. Chances of developing hypertension or gestational diabetes are higher in the obese. Healthy eating and proper exercise can take care of most of this problem. Consider going for health checkups as well to determine underlying health conditions, if any.
Once your calculated efforts bear fruit, it is time to rejoice. With your maternity insurance in place, there should be no hesitation in assigning yourself to your choice of care giver or obstetrician and gynecologist for a problem free experience. However, in case conception is taking too long, it may be wise to see an infertility specialist for clarity.
According to infertility specialists, 10% of the general Indian population continues to suffer from some form of infertility. And, 46% of those seeking treatments are in their prime reproductive age that is between 31 to 40 years. So, if you have been contemplating starting a family, it does require careful planning for sure shot success. Begin by choosing a health insurance plan with maternity insurance and child insurance benefits. This will take care of your medical expenses and hospitalization costs. And now that the financial concerns have been dealt with, it is time to plan other things.
Essential Tips for Getting Pregnant Fast
Some steps to consider include:
Having Sex Frequently: Indulging in sex frequently and enjoying the act will improve your chances of getting pregnant. Never stress over it or get into the act with a purpose of getting pregnant. Enjoy just as you normally do. Conception is a natural process. Unless there is an underlying medical condition, it will surely happen in due course. Simply give it time.
Try and Figure out the Time of Ovulation: Stepping up your sexual activity before ovulation will help in getting pregnant faster. But how do you figure out the time of ovulation? If you are fortunate enough to have a regular menstrual cycle that lasts exactly 28days, the 14th day from the date you started your last period is when you ovulate. Alternatively, if there are irregularities in your cycle, choose to rely on an ovulation kit. They are pretty dependable and are easily available over the counter.
Inculcate Healthy Habits: Good health promotes the chances of conception. So, it is important to consider healthy practices for preparing yourself well. Besides, once you get pregnant, an unhealthy system may start developing several problems. While a maternity insurance benefit cover will take care of the cost of treatments, lingering health issues could put your unborn child at risk. For instance, if you are obese, it is time to knock down some weight. Chances of developing hypertension or gestational diabetes are higher in the obese. Healthy eating and proper exercise can take care of most of this problem. Consider going for health checkups as well to determine underlying health conditions, if any.
Once your calculated efforts bear fruit, it is time to rejoice. With your maternity insurance in place, there should be no hesitation in assigning yourself to your choice of care giver or obstetrician and gynecologist for a problem free experience. However, in case conception is taking too long, it may be wise to see an infertility specialist for clarity.